published
4 months ago

Changing Financial Behavior with Habits

Long-term behavior change starts one day at a time. Whether you're trying to improve your fitness, your nutrition, your mental, or your financial health, creating healthy habits will help you reach your goals. Learn how habits form and why they impact lasting behavior change from the only fintech duo with backgrounds in behavior science and health tracking. Welcome to Season 3 of the Nav.it Podcast.


--- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
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